Celery is known for having vast arrays of healing properties, it contains high levels of vitamin A and also has vitamin C, B6, B2, and B1. From helping prevent cancer to lowering your blood pressure, celery does it all. The number of health issues celery and celery juice can help will blow your mind!

I had no idea celery was so good for you!

Here are 12 reasons celery juice is extremely beneficial to your health

You don’t want to miss this.

1. Lowers your blood pressure

Do you struggle with high blood pressure? If so, celery juice is just what you need! It will help with your blood and lymph liquidity, making sure that your blood doesn’t become too thick and ultimately lower your blood pressure.

2. Helps prevent cancer

The juice in celery contains anti-cancer compounds and the nutrients help eliminate free radicals in your body that can lead to cancer. The phenolic acids will also help block prostaglandins that can lead to tumors.

3. Lowers cholesterol levels

If you have high cholesterol levels, get some celery and juice it! The 3-n-butylphthalide in celery will have a positive effect when it comes to lowering the cholesterol in your blood.

4. Improves your sleep

Celery juice is packed with magnesium, which is known to have a strong calming effect. Magnesium deficiency can be a huge factor in sleeplessness, so adding celery juice to your diet will help you sleep better.

5. Promotes healthy skin

Celery juice is high in A, B, C, and K vitamins, which makes it great for improving the health of your skin. Add it to your diet, and watch your skin firm up and its elasticity improves.

6. It can treat psoriasis

The vitamins and nutrients in celery juice can help immensely with skin diseases like psoriasis. Whether you eat the celery or blend it for its juice, it will definitely help!

7. Reduces wrinkles

Because of all the nutrients in celery and its juice, it helps delay the skins aging process and will keep you wrinkle-free for years to come.

8. Help get rid of dandruff

Vitamin A is massively beneficial for the health of your scalp, so adding celery juice to your daily diet will help you get rid of dandruff and keep your head healthy.

9.Restores your body’s acidity

Celery and celery juice will help maintain the levels between acid and alkaline in your body. In turn, it will reduce your body’s acidity helping you make more alkalescent and keep your pH levels evenly balanced.

10.Improves kidney functions

By reducing calcification in your kidneys, bladder, and gallbladder, celery juice will level your pH levels and reduce the acidity in your body. It will also help your body with the detoxification process, by getting rid of the calcium deposits in your joints.

11. Gets rid of acne

We’ve all had acne, and it’s a huge pain in the butt! The vast amounts of nutrients in celery and celery juice will get rid of the extra oils in your skin that cause acne and reverse the effects of acne.

12. Prevents hair loss and greying

Celery juice can stimulate hair growth, help prevent hair loss, improve the texture of your hair, and slow down your hair from turning grey. What are you waiting for? Add celery juice to your diet as soon as possible!

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Source: Power Of Positivity, YouTube