8 uses for Epsom salt that improve your health and home
Like most people, you probably have something around your house that you don’t use very often. What is it? Epsom salt. Most individuals know that when mixed with warm water and soaked in, it helps alleviate pain and swelling. But beyond that, you likely have no clue there are other benefits.
If you’re trying to find a use for this stuff, you’re in luck. There are lots of options. Some of those, we’ve provided below. Who knows? It might just come in handy at some point.
Take a bath
So, what’s one of the best things you can do with Epsom salt? Take a bath, of course. This is a great way to unwind after a busy workday. After adding the salt to your bathwater, you won’t believe how much better you feel. This will make you feel great.
Water house plants
Do you want to give your house plants a little boost? You can by adding just a few tablespoons of Epsom salt to the water. Very quickly, drooping plants will perk up. Why? Because this type of salt provides plants with vital nutrients.
Soak tired feet
You know Epsom salt works great to reduce swelling due to an injury but it’s also incredible for soaking feet after a long day of work? Especially if you stand a lot, this is an amazing solution for making them feel better. For aches and pains, but also tired feet, add about a quarter cup of salt to a large bowl or bucket of warm water and then soak away.
Use it on itchy skin
Whether you have bug bites, dry skin, poison ivy, eczema, or you itch for some other reason, consider using Epsom salt. For a lot of people, this stuff works awesome for relieving itchiness. So, it’s worth a try. For the best results, mix a small amount of salt with warm water and dab it on the spot the minute you start itching.
Put it in hair conditioner
You take special care to keep your hair healthy. That means using products that clean and condition. But if you’re looking for one of the best and most inexpensive things out there, you can’t go wrong with Epsom salt. Just put a small amount in your conditioner. In no time, your hair will look better than ever.
Prepare potting soil
It’s finally spring…a perfect time to start planting. But you want to use soil that’ll help your flowers and vegetables grow big and strong. You guessed it…put some Epsom salt in the soil, turning it well. Using this technique, you’ll end up with beautiful and healthy greenery.
Make a skin scrub
Epsom salt is also good for your skin. Similar to Himalayan salt and sugar, it makes an excellent scrub. Combine the salt with a little bit of olive oil. If wanted, you can add a couple of drops of essential oil to make it smell good. Scrubbing with it removes dead skin cells. You’re going to feel amazing by the time you’re done.
Get relief from mild sunburns
There’s no question…sunburns are painful. But if you have some Epsom salt lying around, it might help. Combine a small amount with warm water to help it dissolve. Then, pour the mixture in a spray bottle and spritz it on your sunburned skin. You’re likely to feel relief quickly.
If you’re looking for something to do with Epsom salt, there are many additional options. Try out some of these ideas whenever the need arises.
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Source: Relieved, Healthline