Teen Goes From Biggest-Loser Winner to Fire Fighter Calendar Model

Being overweight is a struggle many people endure. However, when you are a young teen of 19 years of age, like Sam Rouen, being overweight can plummet self esteem and create depression. In 2008, Sam decided he wanted to turn his life around and became a participant on the televised show The Biggest Loser. During his twelve week feat, he changed his eating habits immensely, followed a workout program and lost an incredible 71 kg.

At the beginning of the show, he weighed in at a whopping 154 kg and reduced his overall body weight to a mere 82.9 kg. Sam won the weight loss challenge, but that’s not all he won. Sam won a new mission in life. Not only did the weight loss change his physical appearance, but it also changed Sam as a person. Sam became very driven and was full of self-confidence and self-esteem.

Sam worked very hard to achieve the success of his weight loss and to be crowned as the winner of The Biggest Loser. Sam was on a mission to attain his next goal of becoming a firefighter. Sam stayed motivated by his dream by continuing to eat healthily and exercising regularly.

Sam managed to attain the physical fitness level required to endure the vigorous training he had to go through to become a firefighter. He managed to lose every inch of his excess body fat and became a lean, mean, machine.

Sam achieved his dream of becoming a firefighter and still remains vigilant when it comes to eating healthy and working out. His toned, tanned body is a testament to this. He works very hard to make the world a safer place and risks his life every day he is at work to do so.

Sam keeps in shape by hitting the gym every chance he gets.

“I’m addicted to working out now,” he shared with The Daily Telegraph. “I definitely love running and working out with my brother. I play a bit of sport to stay in shape and also work out in the gym.”

Sam is now a very handsome, fit, firefighter that is easy on the ladies’ eyes. He has now become a model in the Austrian Firefighter Calendar where the ladies can only fantasize about what it would be like to be with this ex-TV Star.

Sam has made many accomplishments over his ten years of setting and achieving his goals. This is a great inspiration to many people that not only struggle with weight but also require that extra drive to accomplish their goals.

“Its been a long journey but pays off to work hard and never give up !! Keep positive”

“Wasn’t sure if I was going to do this post….. however. 10 years hey. What a time. So much has happened, good, bad, everything between. Highest highs and lowest lows. All I know is I’ve got some amazing people in my corner and I’m unconditionally appreciative of that ❤️”

“Found this photo. How things have changed…. Never ever give up and work hard to achieve your goals. If I can do it any one can. #biggestloser #motivation #workhard”

As Sam has proudly stated, “never give up”, when you set goals it is hard work to attain them but as long as you stay focused and work hard they are definitely achievable.

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