Happy feet

Dancing is such an engaging form of art. It’s as if nothing in the world can get in the way as soon as we let ourselves get in the groove. We are charged with exhilarating energy as we move our feet, twist with our hips, and roll with our shoulders. The best part about is your stage can be anywhere you pick: a stadium, a parking lot, or even on your bed (though not suggested)!

Choreographer Phil Wright wanted to demonstrate another thing about dancing, just about anyone can do it! In this video, he decided to create a dance routine that would involve both kids and parents alike. The objective of the project was to motivate more people to dance. The end result is a feel-good experience that will no doubt electrify you to dance from the moment it begins.

Let’s Boogie

What better song to dance to than, Earth, Wind, and Fire’s “Let’s Groove”? The families take turns dancing in a dance hall and watch each other show their moves. It begins with these three ladies boogie-ing it down in perfect synchronization. They shake, spin, and sway together. We can see in their faces the joyous satisfaction of dance in each and every step.

Let loose

This family of three gave an amusing performance. Mom on the left wearing her bandanna had some quirky and unstoppable energy. Dad on the left either just came out of the shower or is just really into his dance routine. We are not quite sure. The star of this group is obviously the young girl in front. Her confidence and execution of the moves are on fire. She knows she’s doing it right. Just look at her face.

Break it down

Next is this curly family of four. They look great with their matching black tops. They have got some spunk. Try your best not to blink. One of the girls does some awesome moves towards the end.

Papa’s Girl

It’s a special bonding moment for this father and daughter duo. They are clearly invigorated as they jive to the groove. They end with a wonderful hug of accomplishment and endearment to each other.

In the Groove

The mother and son duo near the end is a favorite. Their outfits, and even the freestyle portion of their dance was impressive. They never missed a beat nor looked choppy in any way. The best part, is that looked like they were having unapologetic fun in each moment they shared dancing. Props to these two!

This video is truly inspiring. It’s a great reminder that movement, or dance, has an incredible impact on our well-being. This video has been able to capture the hearts of so many viewers, and it’s really no surprise.

You’ve got nothing to lose. If you want to get rid of some calories, or maybe some of that tension your muscles have been clinging to, go ahead and let loose. Dance it all away. The possibilities are endless. What are you waiting for? Get up and dance!

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Source: InspireMore, Happiest